Let's be honest, period sex isn't for everyone.
Many people find the idea a bit gross and uncomfortable, whereas others really don't see what the fuss is about and carry on as normal.
But it turns out there might be some surprising advantages to getting it on during that time of the month.
According to RSVP Live , having sex while you are on can actually make your period finish sooner.
But it's not as simple as just having sex, and there is one thing the woman must do to see the benefit.
With every orgasm you have, your uterus contracts.
Each contraction expels the blood and uterine lining faster than it would on its own.
Having sex during your period will not only shorten its length, but it will also flush out the compounds within the uterus that are causing all that cramping and pressure in the first place.
According to the website, there are many other benefits to having sex during your period.
1. It Helps Ease Cramps
If you suffer from bad cramps, this if for you. When we orgasm, our body releases oxytocin and dopamine along with other endorphins that can ease any period-related pains.
The hormones released are far stronger than any pain killer you can get from your local pharmacy.
2. Your Connection Becomes Stronger
Let's be honest, having sex with someone on your period is a bold move. Not only do you have to convince yourself, you might have to share some of these reasons with your partner.
They may not be the most enthusiastic at first but once you do it, you've dived into a new chapter of your relationship. The willingness to open up and see you during your most sensitive (and sometimes most gross time) is a huge deal.
3. Force You Out Of Your Comfort Zone
If you're not too adventurous in the bedroom, this could be a big step for you. Many women have admitted that after having period sex for the first time said they were more willing to experiment and try new positions.
So if you're worrying about messing up the bedsheets, don't be - you can wash your sheets or even use a towel. If you're worried that your partner might be turned off by it, then maybe you should reconsider your relationship with them - a relationship is about accepting each other, blood and all!
4. There's Less Need For Lube
If you're naturally on the dry side, or have a difficult time producing enough lubrication naturally, then period sex will likely be a welcome break from needing lube.
"But before you start thinking "gross, blood", think about this: Yes, you're bleeding when you menstruate, but most of what you're seeing is actually the shedding of your uterine lining.
On average, women lose anywhere from 4 to 12 teaspoons of that fluid during their period each month, but it's not all blood. Because of the intense red colour, it looks like there is more blood than there actually is.